Ketogenic Eating For Health!
Love alfredo sauce but know that pasta is not keto friendly? I use a lot of mushrooms instead of pasta because they can bulk up the sauce like a shell noodle would. I also love using more than the broccoli floret. The stems, steamed first, can offer that bulk when you ditch the pasta. Now... Continue Reading →
Why does my heart-shaped fathead dough pizza have dill pickle eyebrows? Great question! Because my comfort food has come a long way, baby. My Grandma Ruth always had two things ready for me when we visited. Sweet pickles and sausage sandwiches on white bread. God, I adored that woman. She knew how to love fiercely.... Continue Reading →
If your low-carb diet has you missing ice cream, keto shakes offer that same sweet taste without the insulin spike.