Time to pay attention to What and When we eat, because long-term calorie restriction is actually slow starvation, and your body will fight you...to the death.
Calorie Restriction Does Not Work
Keto Brownies, For Breakfast?
Ketogenic brownie recipe made from avocados, eggs, coffee, coconut flour. Soft frosted keto brownie!
Ketogenic Sirloin Steak
Recipe for keto steak. How to cook sirloin steak on ketogenic diet.