It’s Like A Potato Chip!

If you miss potato chips, do I have a video for you! Crunchy keto crackers with a 5-minute prep time, made from cheese, sour cream and milled flaxseed. Amazing! Go for it. You can do this, Keto Warriors! If you’re new to keto, please poke around the blog. I am pretty much a newbie, so…

Keto Avocado Toast

If you’re feeling left out of the hipster $15 avocado toast craze, fear not! You can do it Keto Style, for a fraction of the cost, and you won’t be messing with insulin spikes because of all the gluten-loaded bread. Here is what you do: Make fathead dough flatbread. Spread on ripe avocado. Eat. Okay,…

Keto Fat Bombs

If you’ve never heard the term, fat bomb can sound frightening, as in what the heck will happen to my body when I start eating ketogenically, but don’t worry. Fat bombs are good things. You eat them. They can be sweet or savory. They are high in healthy fat, and prepared ahead of time, can…

Breaking News Re: Fathead Pizza Dough

Freezing Fathead Pizza Dough! I’m not talking about the raw ball of dough to cook later. I mean the cooked wedges or rectangles or circles of fathead goodness that you can pull right from the freezer, top, heat and eat! I’m certainly not the first to discover this, but an experienced keto blogger had yet…

Keto Coconut Cheesecake Balls

A no-bake keto dessert? I’m in! These would also be considered fat bombs since they are made from healthy keto-approved fats in the form of nuts and cream cheese. I always have nuts ready in my fridge that I buy raw and roast at home in Kerrygold butter. Perfect for snacks, salad toppers, or recipes…

1-Minute Crunchy Keto Cracker

  Laura wants a cracker! <<< That was me a half hour ago. I’ve made fathead keto crackers before, but those take time. I wanted a crunchy cracker and I wanted it fast, so I hit up google. Good grief, some had more ingredients than I cared to count, along with melting and stirring and…