This ain’t your grandma’s salad with carrots and celery that the rabbit dragged in. This Kalamata Keto Salad with Parmesan Chicken will have you thanking the Greek gods for the taste explosion that satiates the belly with healthy Keto fats and satisfies the palate with savory toppings. And of course, the possibilities to make it your own are limited only by your inclination to experiment.
Easy Keto Parmesan Chicken Recipe
1. In a bowl, whisk one egg, one tablespoon heavy whipping cream, salt and pepper.
2. Add one sliced or diced chicken breast. A fat 8 ounce breast is about the right size.
3. Stir and coat, then mix in 1/4 cup freshly grated Parmesan & 1/2 T dried parsley.
4. Brown on stove in 1/4 cup coconut oil. Flip and brown other side.
Kalamata Keto Salad Toppings
Pictured at top is a bed of greens: romaine hearts and spinach. Fresh from the garden tomatoes make this the perfect summertime salad. Feta, red onions, and the real kicker, Kalamata olives, give this the taste edge over plain Jane salads. A drizzle of olive oil and vinegar keep it Keto. For details, click here for Homemade Keto Salad Dressing.
What would you add to this Keto Salad to make it your own? Lay down a comment and let’s share ideas, pretty please without sugar on top! Please feel free to poke around the blog. I keep things pretty simple, and if you see links to products I like and decide to buy something for yourself, I earn a small commission with zero additional fees to you. Thank you for reading!
Here are some good beginner posts to check out:
Drinking Alcohol on Keto…Can I? (It’s the question so many ask!)