Ketogenic Eating For Health!
Keto Flatbread Coming Soon! I haven't blogged in months, people, because lookie! I got licensed and insured and am officially in business to get a 2 net carb pizza crust...or flatbread...or wrap...into the market. It's currently only available to people in Kansas City, as I am just now officially underway, but the goal is to... Continue Reading →
I've recently discovered Havarti cheese so naturally, a Keto cheesesteak made sense. Havarti melts really well. I used it both as a topper for the veggies and to thicken the sauce a tad. Keto Cheesesteak with Havarti Recipe 1. Sauté 3 stalks celery and 3 green onion stalks in 1/2 cup bone broth and 1... Continue Reading →
That is no tortilla, Keto warriors. That is a cheese wrap. Low carb. Healthy fat. Savory gluten free Keto enchiladas. Keto Enchilada Ingredients Chicken breast, cream cheese, canned red enchilada sauce, canned green chilies, red onion, bell pepper, avocado oil, cheddar cheese slices, cilantro, scallions, black olives, salt, pepper, liquid aminos (or coconut animos), garlic,... Continue Reading →