Ketogenic Eating For Health!
Who says adapting to the ketogenic way of eating means an end to sweets? Not me! I have to LIVE, my friends. So allow me to show you a Keto peanut butter cup that will have Reese's running in their sugar-filled boots! Here goes... Keto Peanut Butter Cup Recipe 1. In a pan on low... Continue Reading →
Omg. OMG. Oh. Mygawd. Homemade Keto Pancake Syrup might be my greatest creation to date. Dear readers, you must understand...before Keto, I barely cooked. Beyond boxed Mac and cheese that is, and sticking a spoon in a half gallon carton of mint ice cream. I will not babble a moment longer. Here is the recipe.... Continue Reading →
So I was out picking weeds and watering flowers (July in the Midwest, aka 90+ degrees) when a fierce thirst came over me. With the keto way of eating, dairy is allowed, but it's not a requirement. Dairy doesn't bother me, but I do see sense in cutting back, which is what I have been... Continue Reading →