Advertisements

Hemp Hearts for Keto

Hemp hearts are my new favorite Keto staple. With a texture like couscous and a nutrition profile perfect for ketogenic eating, hemp hearts can be added to many dishes for bulk, texture, and a subtle nutty flavor. 3 tablespoons contain 10 grams of protein, 180 calories, 1 carb and 1 gram of fiber which equals... Continue Reading →

Advertisements

Create a website or blog at WordPress.com

Up ↑